The Anchor Wellness Podcast
The Anchor Wellness Podcast is hosted by Niamh Hayes where she delves into the world of health & wellness, chatting to guests about their own personal or professional journeys, as well as delving into solo chats where she shares her knowledge and tools for optimal physical, mental and emotional health.
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Episodes
Saturday Apr 22, 2023
Saturday Apr 22, 2023
In this week's episode, Niamh chats to Holistic Therapist, Jade Spencer, founder of Creating Peace with Jade Katrice, all about her work & how her own personal struggles led her down her career path. They chat about energy, healing & Chakras, & how we can help heal ourselves by tapping into these things. Please be advised that suicide & miscarriage are mentioned in the podcast so listener discretion is advised.
Saturday Apr 15, 2023
Saturday Apr 15, 2023
In Episode 2 of The Anchor Wellness Podcast, host Niamh Hayes chats to Sinéad O'Regan, physiotherapist, health and fitness coach, and founder of sineadoregan.ie. Sinéad chats about her personal and professional journey in health and wellness, the struggles she went through, and gives lots of useful tips on how we can all strive to be healthy.
Tuesday Apr 04, 2023
Tuesday Apr 04, 2023
In the very first episode of The Anchor Wellness Podcast, founder of Anchor Wellness, Niamh Hayes, chats about her personal and professional journey with health and wellness, sharing some moments from her life that brought her to where she is today.